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1868 kcal
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Grasa: 52,04g | Prot: 127,90g | Carbh: 214,76g.
Desayuno: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Low GI Brown Seed Bread, Alpro Soya Unsweetened Soy Milk, Alpro Soya Unsweetened Soy Milk, Woolworths Blueberries, Woolworths Low Fat Chunky Plain Cottage Cheese, Golden Delicious Apples, Health Connection Wholefoods Rolled Oats. Almuerzo: Woolworths Cooked Beetroot, Buckwheat, Nature's Garden Mixed Vegetables. Cena: Woolworths Low Fat Smooth Plain Cottage Cheese, Tomatoes, Woolworths Sour Cream, Onions, Beef Liver, Woolworths Peeled Prawns Cooked & Deveined, Woolworths Organic Wholewheat Penne Rigate. Pasa Bocas / Otros: Woolworths Nectarine, My Protein Ice Cream Mix - Oxana, Simply Delish Zero Jelly, Coffee, Simply Delish Zero Jelly, Quest Hero Chocolate Caramel Pecan. más...
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2027 kcal
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Ejercicio:
Weight training - 48 minutos, Elliptical - 10 minutos, Descansando - 15 horas y 2 minutos, Durmiendo - 8 horas. más...
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