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I've been feeling so much better and hope that my body will continue to respond steadily losing. I've heard that people plateau at some point. I am upping my exercise as I am stronger and seem to be able to do so much more. Today we rode our bikes several miles and then I got a flat very far from home. We had just ridden over sharp gravel and the tire was almost bald anyway. So I had to walk home! Now that is exercise!
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