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Down 60lbs!
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1644 kcal
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Grasa: 60,10g | Prot: 82,25g | Carbh: 194,06g.
Desayuno: Kellogg's Special K Fruit Crisps - Strawberry, Butterball Everyday Turkey Bacon. Almuerzo: The Good Bean Crispy Favas & Peas, Philadelphia Reduced Fat Cream Cheese, Giant Eagle Fat Free Ranch Dressing, Frank's Red Hot Buffalo Wing Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Onions , Kraft Natural Shredded Fat Free Cheddar Cheese, Mixed Salad Greens. Cena: Jiffy Corn Muffin (Prepared), Kroger Stir-Fry Vegetables with Noodles, Pork Chops (Top Loin, Boneless) . Pasa Bocas / Otros: Reese's Peanut Butter Pumpkins (34g), Kellogg's Special K Fruit Crisps - Strawberry. más...
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