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AAAH, today was a bad day.
im so freaking HUNGRY.. like good lord.. i ate well OVER my rdi, i didn't even enter all my food because i feel so guilty... but yeah i would say im around 1600 cals today... and i am still so hungry it sucks.
:(
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1520 kcal
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Grasa: 37,85g | Prot: 92,73g | Carbh: 209,81g.
Desayuno: thomas english, peanut butter. Almuerzo: light yougurt, quaker granola, optimum nutrition, clementines. Cena: del monte french green beans, sugar snap peas, fudge shoppe, cottage cheese, del monte cherry. Pasa Bocas / Otros: 100 calorie cheesecake, sunshine 100 calorie, laughing cow, hunts snack pack, fish oil, fiber chews, optimum nutrition. más...
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2303 kcal
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Ejercicio:
Permanecer de Pie - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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