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I have been on the up and down roller coaster for eating. I feel like I am hungry all the time again all I want to do is graze. I have my daughter's baby shower this weekend and I guess I am a little stressed and I have a tendacy to eat whatever when I am stressed. I have even been lapse on journaling and recording food like I was, don't like that, I don't want to lose focus or committment to my efforts.
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1497 kcal
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Grasa: 54,75g | Prot: 92,64g | Carbh: 159,00g.
Desayuno: splenda packet, instant cream of wheat. Almuerzo: act ii lite butter microwave popcorn, turkey burger, baby carrots, Fat Free Southwest Ranch Veggie Dip, kroger lite lemon yogurt, kraft american single. Cena: tuna macaroni salad, potato salad, ham, kraft american cheese. Pasa Bocas / Otros: quaker true delights chewy granola bar. más...
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