Holy cow! 45 days of summer, vanished! Too bad no weight vanished.... but none came back! I have some friends coming this week, but no worries! I’m back on track! I hope everyone had a great summer!
|
102,1 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 31,3 kg.
Dieta seguida: Bien.
|
|
984 kcal
|
Grasa: 52,09g | Prot: 86,74g | Carbh: 44,06g.
Desayuno: Espresso Coffee, Heavy Cream, Blueberries, Kefir. Almuerzo: Chicken Breast (Skin Eaten). Cena: Cauliflower , Fried Veal Cutlet or Steak (Lean Only Eaten), Cherry Tomatoes. Pasa Bocas / Otros: Brie Cheese . más...
|
peso estable
|