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OK. Going to really start back up now. Weigh in coming in about 10 minutes. Its going to get ugly.
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1417 kcal
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Grasa: 47,39g | Prot: 102,34g | Carbh: 168,17g.
Desayuno: chobani blood. Almuerzo: miracle whip, brownberry health nut, market pantry honey ham, mustard, market pantry swiss. Cena: butter sprinkle, sweet onion, red bell pepper, brocolli, oil, cod. Pasa Bocas / Otros: market pantry whey, 2% milk, millville fiber, Banana, pluot. más...
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 Comentarios
Fish - try to reach back to find the inspiration you had when you first began. By the sounds of your comments maybe you just need to come out fighting mad!
20 ago. 12 por el miembro: BuffyBear
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I find that you just have to hit the point where you care enough. For me that was in the 280s (up about 40 pounds from my lowest). I realized that I was out of shape and eating out all the time, while nice, was slowly ruining my enjoyment of day to day activities, like going for a walk! It's not important what the number on the scale is today, it's that you rededicate to being healthier and stick with it (which is the hardest part - look at my weight chart, I know!).
20 ago. 12 por el miembro: BrandyRelaxing
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Peso Histórico de Fish609
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