Diario de Charm4u, 04 sep. 18

Oh Lort! (Madea's voice), I finally decided to put the fried dumplings recipe (Jamaican style fried dumplings are a side dish made by kneading flour and frying it in oil... very delicious) into FS. JESUS! Let's just say that fried dumplings are officially off my food list. the calories are high, the carbs are high... every thing is high. I ate about 5 today and that's about 1000.... I think I'm going to pass out lol

Ver Calendario de Dieta, 04 septiembre 2018:
1251 kcal Grasa: 51,42g | Prot: 50,40g | Carbh: 145,25g.   Desayuno: Nescafe Hazelnut Instant Coffee, Sweetened Condensed Milk, Bacon, Fried Egg. Almuerzo: President's Choice Crisp & Thin Whole Grain Crackers, Black Diamond Marble Cheese. Cena: Baked Sweetpotato (Peel Not Eaten), Lasagna, Quinoa (Cooked). más...
3352 kcal Ejercicio: Fitbit - 24 horas. más...

11 Seguidores    Apoyo   

Comentarios 
You’re funny 😆 
04 sep. 18 por el miembro: nikkiferrera
Hahaha! You’re making me laugh! 
04 sep. 18 por el miembro: Chickadee33
My hubby is Jamaican and I learned quite quickly years ago to cook Jamaican food. Best cuisine ever!!!! Had dumplings, jerk chicken and rice and peas two days ago. I ate one. No regrets!! 😄 
05 sep. 18 por el miembro: wifey9707
I still feel sick about it... I will not add them to my food log, I dont need that type of negativity in my life 😌😇🤣. They were good but that's the last unless I feel adventurous. I actually cut back on rice and peas to once a week and its barely a cup and I substitute the kidney beans with lentils.  
05 sep. 18 por el miembro: Charm4u
I only have it maybe once or twice a month too and only 1/2 cup. No coconut milk, oil or butter. I love food but have learned to ‘healthify’ my favs. lol 
05 sep. 18 por el miembro: wifey9707
I make them all the time with jerk chicken and rice & peas. They are DELICIOUS! They’re off the menu for now. When I reach my target weight I may treat myself to some 😍 
05 sep. 18 por el miembro: NurseHezz
I'm not a fan of fried dumplings but I feel your pain. Ackee and salt fish is high in everything - but tastes wonderful. We limit ourselves to once every 2 or 3 months or so, if that. Nothing wrong with a treat every now and then. Take care of yourself Tanya. ☺ 
06 sep. 18 por el miembro: JamaicaBoundNL

     
 

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