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Nice to see a drop.
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146,2 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 78,2 kg.
Dieta seguida: Bien.
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1747 kcal
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Grasa: 128,97g | Prot: 109,46g | Carbh: 33,79g.
Desayuno: Mountain Dew Diet Mountain Dew (Can), Oscar Mayer Thick Cut Bacon (12g), Salsa, Great Value Large White Grade A Eggs. Almuerzo: Powerade Zero Mixed Berry (20 oz), Trader Joe's Hass Avocado, Wal-Mart Boneless Skinless Chicken Breast, Kraft Ranch Dressing, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Cucumber (with Peel), Fresh Selections Shredded Carrots. Cena: Hellmann's Real Mayonnaise, American Value Green Beans (Canned), Ground Beef (80% Lean / 20% Fat), Great Value Sharp Cheddar Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking). más...
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Perdiendo 9,5 kg a la Semana
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 Comentarios
Grеаt post, it rеminded me hоw mу friend аnd I lost 10 kg in а mоnth withоut effort. For mе, this is a miracle аnd it reаlly works, whаt do yоu think аbоut this methоd? Instаgrаm @jаnе8e
05 feb. 20 por el miembro: SharonekJohnson
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Peso Histórico de DameMcMame
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