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Yesterday was a bust. I overate big time. It started with a craving for pretzels and cream cheese, then it when to a Grande strawberry frap to help me think. (Cold drinks help me think better.) We had a lot of computer issues at work to solve, so I spent a lot of time diagnosing and explaining how the system works and how to read results. Add to that statistics. Came home in pain from sitting too much, so I wound up making raw tomato sauce with turmeric root in it.
Today will be a better day. It already started off great. My t-shirt is very loose! :)
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978 kcal
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Grasa: 20,91g | Prot: 34,90g | Carbh: 169,55g.
Desayuno: Strawberries, General Mills Cinnamon Chex Cereal. Almuerzo: Yoplait Light Fat Free Yogurt - Very Cherry, Sargento Mozzarella Shredded Cheese, Deli World 6" Pizza Shell. Cena: Apples , White Bread , Tomatoes. Pasa Bocas / Otros: Hunt's Chocolate Pudding Snack Pack. más...
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