Diario de Bobber, 06 mar. 08

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This is my 4th day on the Fat Flush plan, and I feel GREAT! I am down 6 lbs. since Monday. I know it's "water weight", but I sure feel better.
I am hoping to do this as a jump start to get me motivated to get to my goal weight. I have always had a problem sticking with a "diet", and eating right. I don't know why, but food seems to be my comfort, even when I'm happy. My routine revolves around food, and I know that is not healthy. My husband and I want to start a family in the next year, but I want to be more healthy, first.
I'm hoping this journal will help me record my thoughts, and maybe meet some new inspiration!

Apoyo

Comentarios

Good job starting the Fat Flush Plan. I did it about a year ago and lost 10bs. I kept it off until just after the holidays. I wills start again on Monday. Wine seems to be my issue. Good luck and keep up the good work! Karolyn

06 mar. 08 por el miembro: KSchill

Hey congrats! I've been on it for 9 months so far...it is a great plan! continued sucess for you!

06 mar. 08 por el miembro: weebeeme

Good job on Day 4! I love this eating plan and don't consider it a diet at all. Just a new way to eat for the rest of my life. Keep up the good work.

06 mar. 08 por el miembro: DOOLEY


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Diario de Bobber, 06 mar. 08

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