Registro de peso (no entrada de diario) del 30 agosto 2018
|
95,6 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
|
|
1553 kcal
|
Grasa: 52,12g | Prot: 96,10g | Carbh: 157,64g.
Desayuno: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Oats, USN Bluelab 100% Whey Protein, Egg White, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. Almuerzo: Sweet Potato Fries, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Pasa Bocas / Otros: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Safari Nuts, Seeds & Cranberry Trail Mix, Woolworths Plain Rice Cake, Egg White, Nature Valley Oats & Honey Crunchy Granola Bars, Marmite Marmite. más...
|
Perdiendo 1,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|