Registro de peso (no entrada de diario) del 28 agosto 2018
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96 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 6 kg.
Dieta seguida: Bien.
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1702 kcal
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Grasa: 41,89g | Prot: 103,81g | Carbh: 220,96g.
Desayuno: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Egg White, USN Bluelab 100% Whey Protein, Oats, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. Almuerzo: Lasagna with Meat, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Jasmine Rice (Cooked). Pasa Bocas / Otros: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Marmite Marmite, Nature Valley Oats & Honey Crunchy Granola Bars, Egg White, Woolworths Plain Rice Cake. más...
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Perdiendo 11,2 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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