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nutmegger
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05 mar. 08
Diario de nutmegger, 05 mar. 08
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I had a 3 pound weight loss at today's meeting. I'm thrilled, of course, but it
ONLY happened because out of SHEER DESPERATION
, I ate virtually nothing yesterday.
I intended to shock my body into a loss, and I did. I now have to hope that with vigilance this week, the loss won't be temporary, and I'll be able to keep things moving in a downward direction. I hope so!!!!
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Congrats on the loss! I am sure that it is from more than your lack of eating yesterday. You don't lose 3 lbs out of nowhere in one day! Keep up the effort but don't forget to eat! Have a great day.
05 mar. 08 por el miembro:
evelyn64
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