Diario de Devil angel 1136, 23 ago. 18

Thx everyone for explaining the pros and cons of keto I will definitely give it a go I've looked on line and got some more information next I will go to y tube and try to get some recipes thx again it's so nice having some backup

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1667 kcal

Grasa: 53,29g | Prot: 78,89g | Carbh: 220,35g.   Desayuno: Slim-Fast Chocolate Shake, Perfectly Clear Flavoured Water. Almuerzo: Vimto Sugar Free Vimto, Vimto Sugar Free Vimto, KFC Fries (Regular), KFC Mini Breast Fillets (1), KFC Mini Breast Fillets (3). Cena: Pot Noodle Sweet & Sour, Vimto Sugar Free Vimto, Vimto Sugar Free Vimto. Pasa Bocas / Otros: Bananas, Hartley's Orange Jelly. más...

2997 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...