Registro de peso (no entrada de diario) del 03 agosto 2018
|
95,4 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
|
|
1631 kcal
|
Grasa: 54,74g | Prot: 102,31g | Carbh: 168,58g.
Desayuno: SSN BCAA 3:1:1, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Oh Mega Crunchy Peanut Butter, Cocoa Powder, Cinnamon, Oats, Egg White. Almuerzo: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Jasmine Rice (Cooked), Mrs. H. S. Balls Original Chutney, Woolworths Spaghetti Bolognese. Pasa Bocas / Otros: Kerrygold Softer Butter, Marmite Marmite, Albany Best of Both White Bread, Bioplus Booster (Saches), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Droewors, Biltong. más...
|
Perdiendo 2,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|