|
No change in weight but muscle mass is up and body fat is down so that will do
|
57,6 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
|
|
822 kcal
|
Grasa: 24,07g | Prot: 34,47g | Carbh: 120,12g.
Desayuno: Coffee with Milk and Sugar, Blueberries, Strawberries, Parmalat Strawberry Medium Fat Fruit Yoghurt. Almuerzo: Avocados, Sweet Red Peppers, Mexicorn Wholegrain Tortilla Wrap, Cream Cheese, Alman's Spicy Corn, Cucumber (with Peel), Lettuce, Woolworths Skinless Chicken Breast Fillets. Cena: Knorr Cup-A-Soup Chicken Noodle. más...
|
peso estable
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Blood Rose
|