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OMG am I an idiot. I just drank an entire 20 oz bottle of REGULAR Pepsi - I didn't notice it wasn't a Pepsi MAX Those stupid bottles are so similar and I just took for granted that I was pulling the right one from the fridge. Now I am experience a sugar buzz like no other and my diet for today is totally shot!!!! OMG OMG OMG I am going to be hating life when the sugar low hits. Top it off, I'm diabetic!!!!! Haven't had a regular soda drink for like a year!!!!! How could I not notice, you'd think I can taste the differnce, apparently not. Feel like an idiot - getting a headache to boot. AAAARRRRRGGGGGGHHHHHHH!!!!!!!!!!
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2131 kcal
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Grasa: 66,53g | Prot: 112,31g | Carbh: 292,76g.
Desayuno: milk, quaker life. Almuerzo: shrimp sauce, bbq pork, pork fried rice, fried shrimp. Cena: milk, quaker life. Pasa Bocas / Otros: Pepsi, diet pepsi, kirkland nut & seed bar. más...
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3160 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 8 horas, Tareas del Hogar - 1 hora y 30 minutos, Sentado - 4 horas. más...
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