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Absolutely starving today. Met a friend for lunch and had a tostada, an enchilada, and a taco with a fried plantain! Then later a devils food cake with pudding (yes, low sugar, low fat) desert and a couple hours later a very thick lentil and garbanzo bean soup. Plus two breakfasts. But I finally feel better. I was starting to feel sick and thought I was coming down with something.
Hopefully I was just plain hungry and I'll be alright again.
The groin muscle is doing very well, as is the sciatica. I was starting to feel like I was falling apart! I think I can start working out tomorrow. Of course, tomorrow I have the biopsy so might not feel like working out!
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1750 kcal
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Grasa: 71,85g | Prot: 89,04g | Carbh: 195,02g.
Desayuno: canola with butter, healthy life light muffin, kroger fat free singles, egg yolk, egg whites, blueberry muffin oatmeal. Cena: Garbanzo Beans, lentil, ground turkey, carrot, fried plantain, guacamole, sour cream, Taco or Tostada with Beef, Cheese and Lettuce, enchilada, chicken taco. Pasa Bocas / Otros: milk, devils food fat free, sugar free pudding, sugar free pudding, apple. más...
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1721 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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