Diario de rapunzel, 01 mar. 08

Doing well, today. Close to the end of the day and I still have 3.5 points to spare. 2 of which I will lose if I do not use them today as I went walking for about 40 minutes today.

I find that I will often just decide not to eat anything because it's too much of a struggle to figure the point values. But, then I get so hungry, I finally quickly find something decent (garlic & herb roasted chicken breast with raw sugar snap peas). I went grocery shopping and bought some WW desserts (mint chocolate chip & cookie dough sundae). They are really very good. Don't taste diet-y at all! Small, but they are truly enough to satisfy.

I've never gone this long on a diet and still enjoyed it. It's really because I don't feel deprived at all. I know I sound like the commercial, but I really do enjoy this because I can eat whatever I want, I just have to watch how much. I tend to naturally draw myself to the healthier foods because they are less points and mean I can have more.

I'm going to adjust my weigh-in day to Mondays. The weight I recorded was Wednesday's weigh-in, so I may not see a big decrease here. but I do feel better, and that is nice.

Now, I really need to work on my water consumption. I'm drinking hardly any.

   Apoyo   


     
 

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