Awesome! I ate out at my favorite buffet yesterday. I enjoyed myself, but only ate one plate of food.
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79,6 kg
Disminuído hasta ahora: 13,1 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1566 kcal
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Grasa: 70,28g | Prot: 61,73g | Carbh: 194,70g.
Desayuno: Raspberries, Blueberries , No Calorie Sweetener Packets, Pure Vanilla Extract, Nonfat Plain Greek Yogurt, Walnuts, Chocolate Chips. Almuerzo: Luna Bar - Chocolate Peppermint Stick, Champagne Vinaigrette, Nordstrom Bistro French fries, Corn. Cena: Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Pasa Bocas / Otros: 2% Fat Milk, Luna Bar - Chocolate Peppermint Stick. más...
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Perdiendo 5,1 kg a la Semana
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