Diario de meldurfee, 10 ago. 18

Yoyo-ing back and forth loosing and then gaining-decided to add some aerobics into the mix last night. Tonight is lawn mowing night and it is supposed to be 107 here today, will definitely burn some calories tonight! Happy Friday everyone!

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1536 kcal

Grasa: 59,95g | Prot: 75,63g | Carbh: 177,98g.   Desayuno: Inspire Peanut Butter Cup Protein Powder, Bananas. Almuerzo: Great Value Small Curd Cottage Cheese, Ritz Toasted Chips - Cheddar, Red Tomatoes. Cena: Mission Restaurant Style Tortilla Chips, Great Value Shredded Mild Cheddar Cheese, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Ranch Salad Dressing, Pizza with Meat and Fruit. Pasa Bocas / Otros: Watermelon, Water, Chewing Gum (Sugarless), Hunt's Butterscotch Pudding Snack Pack. más...

2547 kcal

Ejercicio: Siega del Césped - 2 horas y 45 minutos, Trabajo de Escritorio - 8 horas, Descansando - 5 horas y 15 minutos, Durmiendo - 8 horas. más...