Diario de LynneBoo, 10 ago. 18

Could only work out for 25 minutes this morn 😖 The smell of the smoke from all of the wild fires has made it hard to breathe. It looks like a permanent fog lol ugh. Wont be doing anything outside today..the smoke burns my eyes thank god I have my puffers on hand today. Hope you have a wonderful day 💐

---

1449 kcal

Grasa: 54,52g | Prot: 49,09g | Carbh: 196,55g.   Almuerzo: Bottled Water Unsweetened, Activia Vanilla Yogurt, Almond Milk, Strawberry Smoothie, Tomatoes, Sweet Red Peppers , Yellow Sweet Peppers , Great Value Mozza-Cheddar Shredded Cheese, Western Family Three Cheese Ranch, Original Joe's Spinach Salad. Cena: Bottled Water Unsweetened, Chocolate Milk, Kraft Kraft Dinner. más...

1555 kcal

Ejercicio: ABD exercises - 10 minutos, Beginner weight exercises - 15 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...