Ok I am back I will weigh in tomorrow to see how much I set myself back. I did good while I was in IL, but the long drive back in a 16ft moving truck did me in. It took two days since we stopped to sleep in Kansas and I nibbled the whole time. Mostly on healthy stuff but I also made some poor choices. Now I am back on track and back to walking tomorrow.
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1422 kcal
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Grasa: 40,94g | Prot: 90,07g | Carbh: 183,38g.
Desayuno: Cheddar Bay Biscuit. Almuerzo: Potato Chips, Red Grapes, Shrimp, Light Fat Free Peach Yogurt. Cena: Celery, Sweet Yellow Onion, Miracle Whip Light, Chicken Breast, 100% Whole Wheat Tortillas, Sweet Potato Steak Fries. Pasa Bocas / Otros: Quakes Rice Snacks - Caramel Corn, Watermelon. más...
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3729 kcal
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Ejercicio:
Sentado - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Comentarios
Congratulations on your recent wedding. You are right. You did look fantastic that day. I'm looking for FS buddies. I have no idea how to invite, but maybe we could be buddies. I'm on FS everyday and always checking in. What do you think?? SAM :)
12 ago. 12 por el miembro: Sam Roseburg
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