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I did so well yesterday then I went to a club...yeah 4 beers before I started my day today. But I feel really nice, fit, untired. I am amazed to find I have lost a whole kilogram already! Rock on!
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1352 kcal
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Grasa: 11,60g | Prot: 28,93g | Carbh: 146,42g.
Desayuno: Beer, Skinny Soup Goan Tomato & Lentil. Cena: Azteca. más...
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4594 kcal
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Ejercicio:
Bailando (Paso Medio) - 4 horas, Conduciendo - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Escritorio - 10 horas y 30 minutos, Descansando - 2 horas y 30 minutos, Durmiendo - 4 horas. más...
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