Diario de LUCKY327, 29 feb. 08

YOU GO GIRL! HAVEN'T LOST THIS MUCH SINCE I FIRST STARTED. NEVER WAIT TILL YOUR STOMACH IS GROWLING, YOUR BRAIN WILL TELL YOUR BODY TO START DEPOSITING FAT AS A HUNGER PRECAUTION - ,,, I WAS TOLD THIS BY A FITNESS EXPERT WHO SAID ALWAYS EAT ON SCHEDULE AND PORTION CONTROL IS WHAT IS IMPORTANT. LOTS OF PEOPLE HAVE PROBLEMS WITH PORTION CONTROL. IF YOU NOTICE THE FF TRIES TO TEACH YOU THIS WITHOUT COMING OUT AND TELLING YOU! I'M HAPPY, VERY CLOSE TO THOSE SIZE 8'S:)

65,8 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 4,5 kg.    Dieta seguida: Bien.