Registro de peso (no entrada de diario) del 07 agosto 2018
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69,6 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1396 kcal
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Grasa: 64,68g | Prot: 131,59g | Carbh: 79,96g.
Desayuno: Cucumber (with Peel), Egg, Kirkland Signature Three Berry Blend, Kirkland Signature Almond Milk Organic Unsweetened, MusclePharm Combat Powder - Cookies 'N' Cream. Almuerzo: Sargento Colby Jack Cheese Sticks, Cucumber (with Peel), Cherry Tomatoes, Egg. Cena: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Tomatoes, Fresh Express Spring Mix, Athenos Natural Crumbled Feta Cheese, Cucumber (with Peel), Great Value Medium Black Olives, Great Value Small Curd Cottage Cheese. Pasa Bocas / Otros: Strawberries, Blueberries, Fage Total 0% Greek Yogurt, Kirkland Signature Three Berry Blend, Kirkland Signature Raw Almonds. más...
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Ganando 2,5 kg a la Semana
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