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SUCCESS JOURNAL
phew - tonight is much better. ate lightly today and it was eeeasy! love those cherries, especially while I'm driving somewhere - they are like candy, so satisfying. certainly not pc - i'm sure they come from 1,000s of miles away at this time of year. one of these days i will join the "locally grown" movement. it really does matter.
i got a letter from women to women intl., the organization that will help me to sponsor a woman from the congo in africa. i'm so stoked about this - i will find out who it is in about 4 weeks. i feel so grown up doing this!
got a great deal on a facial bed to day - an over $3000 bed for $950. a spa that is going out of business just as mine is expanding. it worked for both of us. i asked her if she felt sad and she said no, she was excited about a new phase of her life starting. that's good.
on the way to the city i listened to a buddhist teacher named Pema Chodron on my ipod. wow!! soooo good. she talked about "getting unhooked". so apropos with what i'm learning from renee.
Ah, life is good.
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1116 kcal
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Grasa: 64,01g | Prot: 64,76g | Carbh: 86,66g.
Desayuno: peanut butter, celery. Almuerzo: cherries, prunes, cookie, milk. Cena: oil, asparagus, chicken. Pasa Bocas / Otros: Lindor Truffle Balls, cream for tea throughout the day. más...
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