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Ugh! Back up a pound, been sticking with the 1500 calories, but not consistent with exercise because I loathe exercise. Been make no sure I’m on my feet more during the day, but I need to hit the treadmill, boo!
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937 kcal
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Grasa: 35,55g | Prot: 24,28g | Carbh: 139,09g.
Desayuno: So Delicious Almond Milk Creamer, Coffee, Silk Unsweetened Soymilk, Kellogg's Special K Vanilla Almond Cereal. Almuerzo: AriZona Beverage Green Tea with Ginseng and Honey, Jif Natural Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Pasa Bocas / Otros: Tazo Chai Tea, M&M's Caramel M&M's (42g). más...
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