Diario de Tayschrenn, 31 jul. 18

I'm also doing keto and seeing great results. Remember the more you stick to it, the faster you'll reach your goal. Well done on losing all the weight so far. 🦆 

Thanks, even 8 months into it I'm still surprised at how effective Keto has been for me. I guess it's because it really doesn't feel like 'punishment' as other diets have, it's just a change in lifestyle. I guess we're doing it in a very similar way as well as I'm not religiously counting anything, just avoiding anything carby to keep myself under 20g of carbs a day really. Best of luck to you as well.  

Congratulations well done awesome