Busy day today! Can't really record activity since its not on the chart but I also ate this huge omelette at lunch that I thought for sure would take up my whole day's worth of calories lol, but even with an ice cream later in the day and a weight watcher's ice cream bar at home I am stilla good 400 calorie under so whew! 5 days in a row of keeping to the calorie allowance or less. I picked up an exercise ball today and a jumprope and will put both to use in a little while. Need to finish up some work.
|
1834 kcal
|
Grasa: 98,00g | Prot: 60,00g | Carbh: 177,00g.
Desayuno: M&M pretzel pack, banana. Almuerzo: home fries, Rye toast with butter, ihop. Pasa Bocas / Otros: mcdonald's ice cream cone, Weight Watchers Dark Chocolate Rasberry Ice Cream Bar. más...
|
|
2946 kcal
|
Ejercicio:
Sentado - 6 horas, Caminar (Lento) - 3/kph - 20 minutos, Conduciendo - 2 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|