Diario de uitlander, 30 jul. 18

This is what College lunch looks like. Lemon chicken piled high with veg. This was the smallest piece of chicken on offer, and I should probably have passed on the roast new potatoes (that is what counts as a 'small' portion at the canteen). My reckoning is that if it comes in at under 1000 calories I am still doing OK diet wise. The scales will be the final judge of that.

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1828 kcal

Grasa: 63,78g | Prot: 124,40g | Carbh: 193,47g.   Desayuno: Huel Coffee v.2.3. Almuerzo: Cantaloupe Melons, Satsuma, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tomatoes, Tesco Finest Classic Chicken with Lemon & Herb Butter, Roasted Potato, Cooked Lentils, Carrots, Cooked Broccoli. Cena: Huel Berry v2.3. más...

3167 kcal

Ejercicio: Trabajo de Escritorio - 7 horas y 5 minutos, Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 8 horas y 5 minutos, Durmiendo - 8 horas. más...