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Disappointing, not even 1 pound. At least no gain though.
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106,6 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1846 kcal
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Grasa: 138,19g | Prot: 107,18g | Carbh: 12,98g.
Desayuno: Almark Foods Organic Hard-Boiled Eggs, Wholly Guacamole Spicy Wholly Guacamole Minis, Oscar Mayer Fully Cooked Bacon. Almuerzo: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Marie's Chunky Blue Cheese Dressing, Early California Pimiento Stuffed Manzanilla Olives, Tillamook Shredded Sharp Cheddar Cheese, Chicken Thigh. Cena: Dole Iceberg Lettuce, Ken's Steak House Chunky Blue Cheese Dressing, Wholly Guacamole Spicy Wholly Guacamole Minis, Sargento Deli Style Sliced Havarti Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Dewar's Scotch, Hot Beef Stick. más...
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peso estable
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