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today is the day to go back and eating clean and not the bad stuff. Until next week i have to watch what i eat now. this is helping me cause i lost few more pounds and i could see the i went down to pants sizes. i feel great i did that.
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3506 kcal
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Grasa: 182,54g | Prot: 114,26g | Carbh: 349,29g.
Desayuno: bread, 2 eggs. Almuerzo: Chocolate Ice Cream Shake (24 oz), All American Jack, Seasoned Curly Fries (Large). Cena: brocolli, brown rice, Chicken Breast. más...
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