Registro de peso (no entrada de diario) del 28 julio 2018
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74,7 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1886 kcal
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Grasa: 56,37g | Prot: 113,89g | Carbh: 233,33g.
Desayuno: Coffee with Milk and Sugar, Jams and Preserves , Peanut Butter, Brown Bread, Brown Bread. Almuerzo: Coca-Cola Coca-Cola Light, Woolworths Brown Hamburger Rolls, Chicken Thigh (Skin Not Eaten), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Cena: Cadbury Hot Chocolate, Garlic Roll, Nando's 1/4 Chicken Breast, Plain Toffee, Plain Toffee, Chocolate Chip Biscuit, Chocolate Chip Biscuit, Ciro Hot Chocolate . Pasa Bocas / Otros: Coffee with Milk and Sugar, Woolworths Mini Cheese Burgers, Woolworths Mini Chicken Burgers, Nutriday Fruity Yoghurt, Apples , Coffee with Milk and Sugar. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de mamaphala
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