Diario de kzw10, 26 jul. 18

Sticking with the low glycemic lifestyle (not on a diet), my weight is stable with little or no effort. In a month or so, I will try to lose another 10 pounds, but for now, I am coasting with no negative effect on my weight.

Everybody needs to read "Sugar Busters", the correct lifestyle.

76,2 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Poco.