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Believe it or not, a gain of .6 is a success, given the week. I ended up working at a ski resort for a week as part of the alpine world cup, long days, a few beers, and not the best food.
I expected that it would be a HUGE gain but was glad that it wasn't. I've re-started phase 1 again today after falling off for a few weeks. Looking forward to a decent drop this week despite TOM.
Hope everyone is doing well!
Mary
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72,4 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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890 kcal
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Grasa: 27,26g | Prot: 51,69g | Carbh: 119,30g.
Desayuno: Smooth Peanut Butter, Peanut butter, reduced fat, banana, yoplait light. Almuerzo: milk, all bran cereal. Cena: bread, french onion soup. Pasa Bocas / Otros: activia. más...
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Ganando 0,3 kg a la Semana
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