Diario de readytolose, 06 ago. 07

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I am leaving for vacation with my kids on August 11th and will not be back until August 19th. I am visiting my sister and she is very supportive of my weight loss goals. I'm still a little nervous though because I will be out of my own home and am feeling a little loss of control. Any good tips out there??? I do not want to come back and have gained my 13+ pounds back.

Apoyo

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Are you driving or flying? Either will allow you to pack at least some fruit/veggies for the trip. Make sure you take your tip cards and restaurant guide. Have a safe wonderful vacation.

06 ago. 07 por el miembro: love4life

I have been on vacation twice since I have been on LAWL....one time I lost 1 pound and the other time 4 pounds. Just stick to portion sizes when you have no control over what is served and also try to get in some physical activity.........Have fun!

06 ago. 07 por el miembro: altoannie


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