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GOALS FOR THIS WEEK:
1. Cut out all bread
2. Stay within RDI
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1618 kcal
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Grasa: 110,43g | Prot: 81,86g | Carbh: 95,38g.
Desayuno: Pick n Pay Full Cream Fresh Milk, Coffee. Almuerzo: Cheddar Cheese, Fried Beef Steak, Fried Beef Liver, Potato, Butter (Salted), Onions (Chopped, Frozen), Spinach. Cena: Rooibos, Clover Full Cream Fresh Milk, Braeburn Apples. Pasa Bocas / Otros: SPAR Double Cream Yoghurt, Almond Flour, Coconut Flour, Xylitol, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract, Butter (Salted), Egg, Cocoa Powder. más...
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Peso Histórico de Corne30
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