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Ugh I’ve been stalled at my current weight for a month. I’m actually bouncing up by a pound or two then back down. I hate plateaus. I’ve been doing a whole lot of research and I know it’s all self Induced. I haven’t been tracking everything, I haven’t been moving as much and worse, I’ve been making excuses!!
No more. Just home from a biz trip and I’m getting my butt in gear! I do best when I’m helping others, I know it sounds weird but if I am pushing others to do better it makes me feel more accountable to do better myself. I have a group of friends who are going to join me Sunday to help each other eat right, exercise and lose those extra pounds!!! Wish me luck!!
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1506 kcal
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Grasa: 65,18g | Prot: 59,34g | Carbh: 51,83g.
Desayuno: Calavo Avocado, Laughing Cow Mini Babybel Original Cheese, Chosen Foods Avocado Oil, Kirkland Signature Organic Eggs, Pruvit Keto OS Max. Almuerzo: Laughing Cow Mini Babybel Original Cheese, Pruvit Keto OS Max Raspberry Lemonade. Cena: Breyers CarbSmart Vanilla Ice Cream , Red Table Wine , Cabbage , Hannaford Asparagus Spears, Pork Loin (Tenderloin) . más...
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