Diario de ny_shelly, 20 jul. 18

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Binge ate through half of June and up until a few days ago. I got a book on Mindfulness for Addiction, I am creating a "kit" for when I need support (journal, stories, pictures, etc.), and went to a counselor who will research the med Contrave which is created for binge eating addiction. Also I had bronchitis the last 2 weeks so I missed 2 weeks of my workout.

*sigh*

Well, pull myself up and try again. I will never give up!

I hope everyone here is doing well.

20 Seguidores Apoyo

Comentarios

Welcome back, keep seeking knowledge and god willing on day you will figure out why the binges

20 jul. 18 por el miembro: rosio19

Aww, a support kit sounds like a wonderful idea. Sending love and hugs. Get back to it!

20 jul. 18 por el miembro: Peasy3

Thanks Rosio, thanks Peasy! I will keep trying!

20 jul. 18 por el miembro: ny_shelly

I like your idea of a kit as a resource and I know you will succeed one hour at a time.

20 jul. 18 por el miembro: dailyfocus

Super glad you are back! Glad you are accessing help!

20 jul. 18 por el miembro: jengetfit123

So glad you’re back. Several of us have struggled this summer...forgive yourself and move forward. I hope you’re feeling better!

20 jul. 18 por el miembro: momma6224

Good for you not giving up!

20 jul. 18 por el miembro: nikeit

One day you will find a way that is fit for you to manage all of this. The therapy is great news, and the meds. The boyfriend needs to get on board and be supportive, in words and actions. :) That's what ppl who love us do!

21 jul. 18 por el miembro: NowIunderstand


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