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Hopeful that I can continue this (one day :) trend., or at the very least maintain for the rest if this week.
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69,6 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 84,71g | Prot: 86,49g | Carbh: 50,13g.
Desayuno: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, 365 Organic Coconut Oil. Almuerzo: Fage Total 5% Greek Yogurt, Sweet Cherries (Queen Anne, Bing), Driscoll's Raspberries. Cena: Deep Fried Potato French Fries (from Frozen), Cooked Mature Onions (from Fresh), Kirkland Signature Fully Cooked Bacon, Lucerne Sliced Smoked Gouda, Finlandia Chipotle Jack Cheese, Wholly Guacamole Classic Guacamole, Un Mondo Chorizo, Lean Ground Beef, Delirium Tremens Belgian Beer. más...
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Perdiendo 3,5 kg a la Semana
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