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Does anyone know how I change from this rather crude looking banana to a picture of my actual face? 😂
Finally getting my head back in the game after giving birth 6 months ago. First 1 1/2 stone came off slowly just with general adjustment to life with a baby. Hopefully the next 3 1/2 will come off easier with proper nutrition and plenty of walks with the pram 😀
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86,2 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1403 kcal
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Grasa: 50,90g | Prot: 67,73g | Carbh: 161,70g.
Desayuno: Raisins, Morrisons Semi-Skimmed Milk, Coffee with Milk, Morrisons Bran Flakes. Almuerzo: Aldi Strawberry Conserve, The Foodie Market Almond Butter, Hovis Best of Both Medium. Cena: Cooked Green String Beans (from Fresh), Semi-Skimmed Milk, Aldi Norpak Slightly Salted Spreadable, Tesco Maris Piper Potatoes, OXO Beef Stock Cube , Carrots , Tesco Lean Beef Mince, Onions. Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk, Morrisons Orange Squash, Tetley Tea with Semi-Skimmed Milk. más...
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950 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 2 horas y 6 minutos, Apple Health - 21 horas y 54 minutos. más...
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peso estable
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