Diario de betanoid, 18 jul. 18

Today was a long day. I ate three meals but I started the day early. I’m lucky to work from home. But today was crazy. I got a late start on eating and finished up late. To my surprise I did not have cravings. I didn’t perhaps have time to think of food.

Ver Calendario de Dieta, 18 julio 2018:
740 kcal Grasa: 31,20g | Prot: 38,33g | Carbh: 81,12g.   Desayuno: Kidney Beans (Canned) , Fried Egg, Good Sense Roasted & Salted Pumpkin Seeds, Brown Rice. Almuerzo: Radish, Calavo Avocado, Cucumber (with Peel) , GT's Organic Raw Gingerade Kombucha, Great Value Kosher Whole Dill Pickles, Mayonnaise , Chicken Breast (Oven Roasted, Fat Free, Sliced) , EarthGrains Jewish Rye Bread. más...

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