Diario de BostonQualifier, 15 jul. 18

Maybe it doesn't look huge, but I'm trying to shrink my poochy gut before my performance on Tuesday. Fingers crossed!!

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1128 kcal

Grasa: 42,03g | Prot: 49,19g | Carbh: 149,59g.   Desayuno: Blueberries , Great Value Chunky Peanut Butter. Almuerzo: Southern Home Shredded Mild Cheddar Natural Cheese, Mission Flour Tortillas (Fajita Size), Blueberries . Cena: Great Value Peanut Butter Cup Ice Cream, Blueberries , Publix Red Seedless Grapes, Stop & Shop Baby Carrots, Cucumber (with Peel) , Milk (1% Lowfat with Added Vitamin A) , Cottage Cheese , Roast Beef, Russet Potatoes (Flesh and Skin) . más...

1548 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...