BACK TO BASICS !!!..gooood monday mornin everyone...thought about what i was lacking yesterday an it was drinking my water...hadnt been stickin with that..so upped my water intake yesterday and it helped...wish i could just drink only water an not eat...but my body cant do that...it likes eating food to much...yesterday was one of them days i just couldnt seem to eat enough yesterday and i did...the plan this morning is to do a short walk...get back in the habit of walking in the morning..but might just do shorter walks..see how my knees take the shorter walks...like this morning its 58 with a chance of spotty rain this morning...but i have rain gear so not really worried about that chance...have several errands to do this morning..going to walmart today an get one more mator plant...mom doesnt think one is enough...last year i had 3 and towards the end of the season i couldnt eat em fast enough...and when it started to get cooler an i picked 5-6 dozen from the plants an pulled the plants...i brought the pulled mators inside an put them in shoe boxes and they turned rest of the way from light green to ripe...but by the end was happy they was gone..lol...mom looked at mators in the store..a dollar a pound last week at the store..told her to keep that taste...for 90 days ...we would have some..lol...IF TWIN DONT COME OVER AN SNEAK THEM OFF THE PLANTS...LOL...no...no one bothers my plants..cept mabye the birds or squirrels...well guess i will get up an eat breakfast so i can be ready to go for a morning walk once it gets daylight...have a great day...and ENJOY THAT RAIN YOU ALL ARE GETTING BY NOW...lol...more of the rain is on its way...
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896 kcal
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Grasa: 28,96g | Prot: 51,08g | Carbh: 111,64g.
Desayuno: water, Banana. Almuerzo: lettuce, water, Red or Cayenne Pepper, Chicken Breast Meat (Broilers or Fryers), 1/2 kraft mayo, 1/2 water. Cena: Chicken Enchilada Suiza. Pasa Bocas / Otros: 100% Whole Wheat Bread-, country crossings pepper jack cheese singles, turkey breast lunch meat, Gela Delight gelatin dessert(jello), vanilla wafers, hard egg. más...
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4453 kcal
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Ejercicio:
morning an afternoon situps - 40 minutos, Durmiendo - 8 horas, Descansando - 11 horas y 49 minutos, Caminar (Moderado) - 5/kph - 1 hora y 31 minutos, Caminar (Lento) - 3/kph - 2 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
90 days!!! I have to wait that long, twin? Sheesh - can't you use some miracle grow on them or something? :) By all means, drink your water! Especially now that things are heating up. Have a great day!
03 may. 10 por el miembro: amryk
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Morning Mike...Happy Monday! I had a hard time getting my water in for 10 days or so too...when my routine is *off* - I obviously don't do so well...not much rain here...spotty showers and VERY warm...you can KEEP the rain out there - thank you very much!! have a great day Mike....hugggs
03 may. 10 por el miembro: drd3775
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back from a mornin walk..when i was thinkin about a morning walk...my mind said a short one...my legs said o just a few more blocks..now that im back home...my body says..way to go..on gettin it in already...
03 may. 10 por el miembro: loosinisfun
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