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lazy day today, sat out in garden reading all morning and watched Wimbledon this afternoon whilst knitting a pair of "knockers" for the breast cancer charity "knitted knockers uk", for whom I'm a volunteer knitter & crocheter. (They provide really soft lightweight replacement breast prothesis free of charge to ladies who have had to have mastectomies due to breast cancer, but who can't have or don't want a reconstruction).
As for food today, had nothing much in this morning that was low carb friendly so ended up with an oatibix for breakfast! Then after a quick trip to the shops I had scrambled eggs for lunch and a steak burger and large salad for tea so hopefully my 30g carbs oatibix hasn't done any harm ... at least it's full of fibre!
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1349 kcal
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Grasa: 80,34g | Prot: 67,38g | Carbh: 67,77g.
Desayuno: Sugar, Semi-Skimmed Milk, Weetabix Oatibix, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Tetley Tea with Semi-Skimmed Milk, Kerrygold Softer Butter, Sainsbury's Spicy Chorizo Slices, Mushrooms, Cooked Duck Egg. Cena: Salad Dressing (Home Recipe), Morrisons Onion, Garlic & Herb Dip, Guacamole, Aldi Pickled Sliced Beetroot, Olives, Marks & Spencer Peppered Steak Burgers, Cherry Tomatoes, Cucumber, Lettuce, Rekorderlig Strawberry Lime Cider. más...
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