Diario de llcoolsey, 21 feb. 08

I did well until dinner - my bf and I had a Vietnamese cooking class tonight. Boy, it was fun and I had too much dessert. Aaahhhh, coconut milk - can't go wrong when you cook with that, but the calories add up reeeeal fast-like! I actually didn't snack during the class and did pretty well with the meal, but I am a little too full.

SUCCESS JOURNAL

I am grateful for having a great relationship. My b/f is my business partner as well - we have had tough times in the past, esp. working together, but it has been pretty smooth sailing for the last six months. He is a very generous and great guy!

I am feeling sore from my little (what felt like) wimpy weight workout yesterday, so I guess I must've done something! It didn't feel like much at the time, but I'm feelin' it today! Allright.

I am grateful that I have such an abundant life that actually my over-eating is a symptom of too much abundance in my life. What a problem to have, eh? I don't think I have a clue how lucky I am. I have been to a few third-world countries and have gotten a little taste, but I'm probably pretty ignorant when it comes to how tough the rest of the world has it.

Ver Calendario de Dieta, 21 febrero 2008:
1424 kcal Grasa: 82,28g | Prot: 68,94g | Carbh: 114,76g.   Desayuno: Shrimp, steamed or boiled, celery, peanut butter. Almuerzo: french fries, Chili con carne with beans entree (canned). Cena: spring rolls, milk, tapioca, beef, chicken, Coconut milk or cream (liquid with water). Pasa Bocas / Otros: soy milk, cream for tea throughout the day, Lindor Truffle Balls. más...

   Apoyo   

Comentarios 
You stayed under 1500 calories--that's a success in my book. Great job! 
22 feb. 08 por el miembro: gingercrack
You have such a fantastically fun life...I am glad to hear you are doing a cooking class with you BF...how fun!!! I love Vietnamese food! i agree with Gingercrack...under 1500..yipee! 
22 feb. 08 por el miembro: Steph_AL
oh thanks to the both of you - you're great. And the best news is that I actually stepped on the scale this morning and I'm DOWN!!! 2.5 lbs!!! Yipppeeee. Maybe I have been overestimating my calories, could it be??? Yes, the great thing about Vietnamese food is that it is soooo healthy. They eat bunches of vegetables. 
22 feb. 08 por el miembro: llcoolsey

     
 

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