Diario de loosinisfun, 21 feb. 08

day 264..19 with the wind chill 7..woke up dizzy this morning when i got outta bed..took a pill for dizzyness..i noticed i was dizzy alittle yesterday when i was on floor doing ab crunches, but it wasnt that bad and didnt think to much about it..not sure if i will get my morning workout in..bad weather is headed this way today..sleet,freezing rain,snow..you name it..nasty day to have to be out..naturally i have to get out to take mom for her mri and therepy..storm is suppose to last till friday some time..so ice might bring down lines..wont kno till later today or tomw..hope not i have an fs addiction...lol..keep that body moving..any exercise is better then none at all...

incase you cant read what i put whre my pic should be..it says..

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.

~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

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918 kcal

Grasa: 35,45g | Prot: 73,74g | Carbh: 78,43g.   Desayuno: boiled egg, banana, Sugar Free Hawaiian Punch, water. Almuerzo: Kaskey's condensed cream of mushroom, tuna, rice, cheese, water, 100% Whole Wheat Bread, turkey breast lunch meat. Cena: tyson's chicken . más...