average calorie count for the week is 1402! not bad considering it was a stressful week with lots of temptations. I had a brownie sundae today (which I ate at home so I could control the calories) for my birthday. I wrote down the full amount, but in reality I did not eat all of it, it was really rich. but it is too hard to figure it exactly so I just overestimated. So am I Slim B 4 30? well not all the way to my goal, but I feel good! :)
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1579 kcal
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Grasa: 57,66g | Prot: 57,22g | Carbh: 216,34g.
Desayuno: orange, dannon greek vanilla yogurt. Almuerzo: pizza hut stuffed crust. Cena: kraft shredded cheese, pasta, jalapeno, Polish Sausage, margaret holmes Hoppin' john, Simple Suppers creole fixins' . Pasa Bocas / Otros: hershey's chocolate syrup, cool whip, blue bell cookies and cream, Fudge Iced Brownie. más...
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1814 kcal
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Ejercicio:
Permanecer de Pie - 20 minutos, Compras - 2 horas, Natación (Lento) - 30 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...
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