Diario de SlimB430, 05 ago. 12

average calorie count for the week is 1402! not bad considering it was a stressful week with lots of temptations.
I had a brownie sundae today (which I ate at home so I could control the calories) for my birthday. I wrote down the full amount, but in reality I did not eat all of it, it was really rich. but it is too hard to figure it exactly so I just overestimated.
So am I Slim B 4 30? well not all the way to my goal, but I feel good!
:)

Ver Calendario de Dieta, 05 agosto 2012:
1579 kcal Grasa: 57,66g | Prot: 57,22g | Carbh: 216,34g.   Desayuno: orange, dannon greek vanilla yogurt. Almuerzo: pizza hut stuffed crust. Cena: kraft shredded cheese, pasta, jalapeno, Polish Sausage, margaret holmes Hoppin' john, Simple Suppers creole fixins' . Pasa Bocas / Otros: hershey's chocolate syrup, cool whip, blue bell cookies and cream, Fudge Iced Brownie. más...
1814 kcal Ejercicio: Permanecer de Pie - 20 minutos, Compras - 2 horas, Natación (Lento) - 30 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...

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